Becoming More Positive I have been giving a lot of thought to how we train or re-train our minds to help us become more positive. One thing we can do is to take advantage of our own biochemical natures. The “Smiling Approach,” outlined below, uses a quick fix technique I have done for years, and then adds
When we are in new situations, or meeting new people, we often "default" to behaviors or personal traits that have made us feel comfortable in the past. The trouble is, even if those are good traits, they may be the wrong thing at the wrong time.
Are you simply born to be charismatic, or is it a learnable skill – as Meryl Streep showed the world in the movie “The Iron Lady” in which she portrayed Margaret Thatcher, who transformed herself from a smart woman with little presence into a powerhouse of a Prime Minister by changing her voice, her style